Mental Health Training
Mental Health First Aid Training Programme - Driving and Enabling Culture Change through people
There is a greater need for investing in the mental health of your people, your teams, and your leaders, local communities, and families. Together we can improve our well-being and the well-being of those around us. Consequently, improving your organisational culture and the well-being of surrounding communities.
Personal and Professional stressful experiences or unexpected change can have an impact on our well-being and mental health. We have all faced a life changing transition – having to adapt to a new way of working, thinking, living, being, and going about daily life.
For example, the pandemic has impacted all our lives including: our families, relationships, businesses, communities, our future aspirations and decisions. Inevitably, it has increased our stress levels, raised social and cultural anxiety, and led to overall poor mental health and wellbeing.
We all have Mental Health – everyone, at some point, has had to face an unprecedented situation, testing our resilience in all walks of life.
- Many people’s mental wellbeing is impacted negatively because of work, education, physical health, bereavement, and various other circumstances. These issues can lead to exacerbated stress, anxiety, and mental health decline, which can result towards a poor quality of life and reducing resilience.
- Issues surrounding mental health are a leading cause of staff sickness and long-term absence, resulting in huge individual and organisational costs.
- Creating a mentally healthy workplace culture, environment and a resilient workforce will reduce the risk of work induced stresses.
- Early recognition, support, appropriate conversations, and adaptability will minimise the impact on the person, their family, friends, colleagues, the communities they surround and your organisation.
Our training programmes are bespoke and designed to support individuals to:
- Build their confidence and learn how to recognise symptoms and start a safe, supportive, conversation that makes a difference.
- Learn how to recognise mental health distress, red flags and how they show up and where to seek the support they need.
- Reduce the impact of work-related stressors and poor mental health which leads to declining quality of life. A mentally healthy workplace culture, environment and a resilient workforce will reduce the risk of work induced stresses.
- Support people who are struggling by creating a mentally healthy environment to build individual and team resilience.
Enigma works in collaboration with organisations offering Mental Health training programmes in the workplace and within communities at four levels: to increase awareness; train staff as Mental Health First Aiders; upskill and change Line Manager behaviours.
We specialise in Public Mental Health and Wellbeing. Our Mental Health Training Programmes are focussed on enabling Culture Change at a work and community level, and in family health. We offer Mental Health Awareness in the Community workshops to promote positive mental health within our communities and the family system.
We offer inhouse training and to individuals.
We are approved by:
Consultancy
Evaluation
Diagnostics
Training and Development
Coaching
Training Program
Our training courses are customised to meet your training needs and are available at four levels:
Awareness of First Aid for Mental Health (Accredited):
- Explore what is First Aid for Mental Health
- Monday 22nd April 2024, 9:00am to 1:00pm (4 hours)
- Moseley Exchange, 149-153 Alcester Road, Moseley, Birmingham B13 8JP
- Recognise what can cause mental health issues and the factors that can affect wellbeing
- Gain skills and confidence to provide advice and start a supportive conversation / sign posting to professional health services
- Promote positive mental health and enhance individual resilience
- Click here to read full details
*Minimum of 8 people required to book this course
From £99 per person
First Aid For Adult Mental Health (Accredited):
- Full day course
- Tuesday 23rd April 2024, 9:00am to 5:00pm (8 hours)
- Moseley Exchange, 149-153 Alcester Road, Moseley, Birmingham B13 8JP
- Recognise the main types of mental health issues
- Start safe and effective conversations around mental health with confidence
- Recognise impact of positive mental health cultures
- Create a mentally healthy, inclusive environment for teams
- Click here to read full details
*Minimum of 8 people required to book this course
From £150 per person
Youth mental health first aid (Accredited):
- Full day CPD accredited course
- Thursday 25th April 2024, 9:00am to 5:00pm (8 hours)
- Moseley Exchange, 149-153 Alcester Road, Moseley, Birmingham B13 8JP
- Explore first aid for youth mental health
- Understand stress and its impact
- How to help someone with drug and alcohol disorder
- Create a mentally healthy, inclusive environment
- Understand importance of first aid action plan for mental health for this group
- Click here to read full details
*Minimum of 8 people required to book this course and must be a minimum of 14 years of age
From £99 per person
Mental health first aid For line managers / supervisors / leads (Accredited):
- Two-day accredited course
- Tuesday 23rd April 2024 9:00am to Wednesday 24th April 2024 5:00pm (2x 8 hour days)
- Moseley Exchange, 149-153 Alcester Road, Moseley, Birmingham B13 8JP
- Develop enhanced interpersonal support skills
- Step in, support and encourage a person in distress
- Support recovery to good health and guidance towards further support
- Sustain a mentally healthy and inclusive workplace environment
- Click here to read full details
*Minimum of 8 people required to book this course
From £300 per person
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